“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today
“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times
Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts
11/15/2024Anger – Listener JTEpisode: 722JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how he realized he had anger issues and offers practical tips on managing anger.
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Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.
The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.
Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.
The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org